Jane Fonda’s Step Aerobic / 1992 – VHS

Jane Fonda’s Step Aerobic and Abdominal Workout A two-part program that burns far, sculpts hips, thighs and buttocks, and tightens abs using an adjustable bench. 45-minute step aerobic workout: A high energy, low impact cardiovascular conditions routine that is fun, challenging and safe for beginners to advanced. Jane Fonda’s top instructors lead you through simple and innovative steps with new high energy music! 10-minute abdominal workout: A one-on-one workout with Jane that really works! Strengthen and tighten your abdominals using the bench step for optimum results and safety.